I often like to tell people that I love my coffee but that I can stop any time … because I’ve done it before.
Some years ago I elected to try reducing my coffee intake to zero, and did so cold-turkey. What amazes most people is that I did not experience headaches as a result. Honestly, it was more of an “oh well” experience. (And, for the record, I tend to drink strong, caffeinated coffee). Similarly I’ve been known to have a cup of said strong brew … and then take a nap.
