I am constantly amazed at the number of people that choose to be unhappy.
And I use the word “choose” deliberately.
Weight Loss and Meditation
Don’t worry, I’m not about to tell you that you need one to do the other. Far from it.
But in reflecting on my goals and process I stumbled into a concept shared by both.
I don’t have name for it — or, rather, any name I assign seems too limiting — but I can describe it.
Writing as a Constraint-Based Creativity and Critical Thinking Skill
Placing sometimes artificial constraints on an activity is a fascinating creativity technique. The canonical example might be that Dr. Suess’ book Green Eggs and Ham was written on a bet — a bet that an entertaining children’s story could not be written using only 50 different words. That constraint led to one of the best selling children’s books of all times.
Constraints breed creativity. Create some limits, and see what you can accomplish within them.
The very act of writing is, itself, a constraint. What can you accomplish within the limits of language?
Read moreWriting as a Constraint-Based Creativity and Critical Thinking Skill
Everything is an Investment
“Mental models” seem to be the latest and greatest thing. Popularized by folks like Charlie Munger, Ray Dalio, and even the Mental Model of the Month Club, they’re essentially a higher level way of looking at life’s challenges, situations, and opportunities. The 80/20 rule, aka the Pareto Principle, is one example.
I recently realized that I’d developed a mental model of my own that helps me make decisions. I don’t have a fancy name for it, but it’s really nothing more than considering everything an investment of some sort. This, then, helps frame decisions based on expected returns.
The Cost of Failure
We often judge opportunities based on the potential benefit or “up side” as it’s often called. If we do ‘X’ we get ‘Y’. Typically the risk we consider is simply not getting ‘Y’ if we fail to accomplish ‘X’.
I’ve come to rely on an additional approach to judging both opportunity and risk. I call it the “cost of failure”.
It’s quick, easy, and now one of my most important evaluation tools.
Back. Up.
The moderator of one of the groups of which I’m a member posed the following (paraphrased) question:
“If you had a chance to send a message to 20,000 people in 100 words or less, what would you say?”
Took me about a second to come up with a two word response:
Back. Up.
There. 98 words to spare. (99 if I’d chosen “backup” instead. 🙂 )
Where I Find Positive News
One of my hats is as the curator of the Not All News Is Bad web site and mailing list. Each day I post one positive story gleaned from recent news.
The criteria are rather simple: besides being relatively recent, the story should be something that most would agree is good news. At a more practical level it needs to make me smile.
Free Speech Has Consequences
The concept of “free speech” is more complex than most people realize. It’s much more than being allowed to say whatever you want.
Many people simply get that wrong.
Why I Stopped Reading “Enlightenment Now”
Enlightenment Now by Steven Pinker gained notoriety of late because of Bill Gates’ statement that it was “My new favorite book of all time.” Bill’s hard to ignore, especially when something reaches the top of any of his lists. I picked up a copy and dove in.
It’s a great book. Not sure it makes the “favorite book of all time” list for me, but even having not completed the book I can already heartily recommend it. And yet, I’m setting it aside.
Why? Because of something I stumbled across elsewhere, and the fact that I agree with the message behind the book.
Facts, Misinformation & Priorities
- Fact check before sharing. It makes you more authoritative, and makes the world a better place.
- Misinformation shared only serves “the opposition.”
- Focus on what’s truly important.
My morning was derailed by three separate articles that really struck a nerve. The concepts are so simple and important, and yet so often ignored, I’m having a hard time thinking about much else.
We All Fear What We Don’t Understand
We all fear what we do not understand.
― Dan Brown, The Lost Symbol
I suspect that this quote actually pre-dates Mr. Brown’s 2009 book, but the original source is proving elusive. A longer, perhaps more telling version:
What we don’t understand, we fear. What we fear, we judge as evil. What we judge as evil, we attempt to control. And what we cannot control…we attack.
The author seems to be the exceptionally prolific, and in this case insightful, Mr. “unknown”.
All I can say is that humans apparently don’t understand a great many things.
Habit Fad
Two days ago I wrote that I’d “techniqued” myself into inaction. I was trying to do so many things, seemingly all at the same time, that I could do none of them well, and some of them not at all.
There’s what I’ll call a fad right now that says improving yourself — be it your productivity, your accomplishments, your health, your whatever — is all about establishing the proper habits. There are a multitude of blog posts, articles, and books on how to go about doing that.
It has a fad-like feeling to me. It wouldn’t surprise me if a few years from now we’ll haved moved on to a different productivity or self-improvement fadtechnique.
And yet, at a practical level, I’m paying attention. Fads often carry nuggets of wisdom.
Technique Overload
I’m not a self-improvement junkie, but it’s certainly something that I have interest in. The process began years ago when one of my managers at Microsoft introduced me to an assortment of books and resources on the topic, most notably Stephen Covey’s The 7 Habits of Highly Effective People. Since then I’ve done a lot of reading, tried an assortment of time-management tools, watched videos, and tried various … I’ll call them “techniques”.
I ended last year over-techniqued.
Little Leo
I finally got around to having a couple of old movies digitized. Yikes. 
Walter
Hello, my name is Walter. I’m a boy Pembroke Welsh Corgi, born in 2013. I live in Woodinville, Washington, but I do travel a little, mostly in western Washington. If you find me my owners would love it if you let them know. You can reach Leo Notenboom via the 206 number on my tag. … Read more
An Interested Interview
I was recently interviewed by Josh Spector, the man behind For The Interested, a curated newsletter of interesting articles and other information that Josh both finds and occasionally writes himself. There’s an associated For The Interested Facebook group made up of newsletter subscribers, and as part of an experiment to learn more about the people in it, Josh has been conducting a few short interviews.
Here’s mine, presented here with his permission.
Not. My. Monkeys.
I have opinions.
(I’ll wait for everyone that knows me to stop laughing….)
I tend not to be terribly shy about sharing said opinions.
(Again, another pause for the audience to catch their breath….)
I recently read an article that discussed how the Dutch are somewhat more “brutally honest” when it comes to opinions, and are often puzzled when people don’t accept and understand that they’re offered with the best of intentions. My Dutch heritage apparently runs deeper than I thought.
Of late, though, I’m trying to take a different approach when I react and want to share something I think important. And a simple phrase is helping.
Dagmar
Dagmar (Windshyre’s Winter Shadows)
2004-2017
The Insidious Bubble
I was talking to a friend yesterday about our meditation practices. The observation we both made was that meditation, mindfulness, and related concepts were becoming more and more mainstream. What was once considered a fringe and somewhat “woo” activity had made its way into common discussions around everything from personal performance, to medical and mental health discussions.
But on one observation we differed in an interesting way.
The Shallows
As revolutionary as it may be, the Net is best understood as the latest in a long series of tools that have helped mold the human mind.
Last week I finished the book “The Shallows: What the Internet Is Doing to Our Brains” by Nicholas Carr.
It brought a few things in to clarity for me, both with respect to my own ability to focus and dive deep into content, as well as how my audience is being impacted as well.