Acknowledging Anxiety

Teddy Bear
(Image: canva.com)

(Updated from a couple of years ago. I was about to write something about “is this what finally kills me” — an anxiety that increases in intensity as we age — and noted that it was already a small part of this larger topic.)

It almost feels trendy to talk about anxiety these days.

In part, I suppose, it’s become more prevalent because of the pandemic, and politics, and social media, and, and, and …

But has it, though? Has become more prevalent, or just more visible?

Based on my experience, I would say: why not both?

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